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"I have listened to many guided meditations and this work by Kay Wagner comes out on top. She has a true understanding of guiding, with a very calming voice and excellent choice in music."
~ Chris MacDonald
Scientist, coach, motivational speaker
Copenhagen, Denmark |
Dear Kay,
Your voice and meditations are bringing peace to people all over the world.
~ A. Jordan, Teacher, Dublin, Ireland |
When my mother needed my help to move from our family home each night I listened to Kay Wagner’s guided meditation CD. It relaxed me and I felt renewed to face the emotions of the move.
~ M. Jamieson, Mukilteo WA |
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| Dear Kay,
I need to get 3 more CD's. I am really enjoying being able to give my friends a gift that I know they will enjoy and also help them in their healthy habits.
~ Kathy Santti, Mukilteo, WA
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The caring and loving words on Bridge to Serenity Guided Meditations are created and spoken by Kay Wagner LMP, a master yoga teacher. Her gentle, relaxing words are combined with the ideal accompaniment of flute and guitar. I have found Kay Wagner's CD most effective and recommend it highly.
~ Dr. Maria McKinney
Doctor of Music Arts
Redmond WA
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Join Kay's email list to receive health and fitness articles, teaching schedule and updates on meditation cds.
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Bridge to Serenity
Guided Meditations with Kay Wagner LMP
Featuring Original Music
Hear segments of the Bridge to Serenity CD:
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CD Special
Buy2 CDs and get 1 CD free!
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Running time 71 minutes.
Bridge to Serenity features Ann Lindquist's original flute music.
Ann delights audiences throughout the west coast and has recorded with many Windham Hill artists. |
 How do I relax?
Simple instructions for using Guided Meditation are included!
What is relaxation?
Relaxation is a simple process of using your mind to deepen and slow the breath and to consciously release muscle tension.
Why relax?
When we relax, the body is busy restoring itself.
Is It Easy?
The more you listen, the easier it becomes to deepen your breathing, relax your body and quiet your mind.
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CD
Special
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Meditation CD
