Meet Kay

Kay Wagner, LMP began studying and practicing Yoga and Trancendental Meditation in 1972. Kay draws from her background in dance, five years teaching dance and fitness, seven years instructing yoga and a lifetime commitment and love for healthy exercise.

Kay’s unique programs combine Yoga, Pilates and Fit-ball. Her popular classes are an effective, safe and enjoyable mind/body fitness experience.

Kay’s SPECIALTY is her gift for guided meditation. She uses Guided Imagery, Creative Visualization, Mantra, Autogenics, Breathing and Verbal Affirmation. Kay leads a deep meditation after each class.

CONTACT KAY WAGNER at ......or call 425-353-4545.