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Meet Kay

Kay Wagner, LMP, NASM Certified Personal Trainer

Kay Wagner, LMP began studying and practicing Yoga and Trancendental Meditation in 1972. Kay draws from her background in dance, 18 years teaching fitness, 11 years instructing yoga and a lifetime commitment and love for healthy exercise.

Kay’s unique programs combine Yoga, Pilates, Hand weights and Fit-ball. Her popular classes are an effective, safe and enjoyable mind/body fitness experience.

Kay’s is known for her gift for guided meditation. She uses Guided Imagery, Creative Visualization, Mantra, Autogenics, Breathing and Verbal Affirmation. Kay leads a deep meditation after each class.

CONTACT KAY WAGNER at ......or call 425-353-4545.


“The ambiance of Kay’s meditations, her voice, music, scents and candlelight add to my sense of calm and renewal.”
~ N. Barsion, Mukilteo WA
 

 

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| phone: 425.353.4545 | fax: 425.353.5735 | © 2009 Kay Wagner